The Ab Chair

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You may have heard about the ab chair and that probably has left you very curious or even confused. You may be wondering what this ab chair is all about and also if it is effective, and you may want to know more about the various ab chairs that there […] Read more »

Elliptical Cross Trainers

Elliptical cross trainers are my favorite exercise equipment, they offer one of the best workouts and funny enough, they don’t leave me half as exhausted as a treadmill. If you are new to elliptical machines or you want to find out more about it, or you want to read about […] Read more »