Consumer Report: Firm And Flatten Your Abs
| Title | Firm And Flatten Your Abs |
|---|---|
| Author(s) | David Grisaffi |
| Packages |
Basic Package ($39.95)
Gold Package ($49.95) |
| Links |
Click here to visit the Firm And Flatten Your Abs website
Buy Firm And Flatten Your Abs |
What is 'Firm And Flatten Your Abs'
The Firm And Flatten Your Abs Program is a guide to developing a six pack abs, developed by David Grisaffi. It focuses on ab specific exercises and advice on losing weight around your mid-section. This includes illustrated exercises, ab training advice, and tips to help you get a flat stomach.
The main content included in Firm And Flatten Your Abs include:
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Information focusing on abs specific exercises:
- How to sculpt six pack abs and improve their strength and function
- Learn how to do core conditioning and stabilising exercises for a strong back
- Discover how many reps it takes to get a six pack
- Learn about ab training devices and how they add up
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Information focusing on avoiding ab training mistakes:
- Learn what exercises to avoid to avoid injuries
- Learn more about machine training and its disadvantages
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Abs exercise, diet and other advice:
- Discover the hidden dangers of fat burner pills and stimulant based products
- Learn how long it really takes to get a six pack
- Learn about ab training myths
- Discover how often you should train your abs
- Learn about the only two supplements worth taking
- Learn nutrition advice to help you burn your stomach fat faster
What do they say
Introducing... David G's "FIRM AND FLATTEN YOUR ABS", a Scientifically-Proven, Gimmick-Free Abdominal Program That Improves Form, Function and Fitness WITHOUT Sit-ups or Expensive Machines!!
According to their website, this book contains information on how to get a flat stomach. This includes information on which exercises to do to target your abs, as well as on what to eat (and what not to eat).
Included in Firm And Flatten Your Abs are ( according to the Firm And Flatten Your Abs website )
A 180 pages ebook, including: (but not limited to)
- 129 photographs - multi-photo sequence, so you can see the correct movement with each exercise
- 15 nutrition secrets for losing fat
- 7 Levels of workout programs - to suit beginner to advanced
- 44 abs and core exercises - to target your abs from every angle
Is 'Firm And Flatten Your Abs' for you?
Based on the information that I have researched about this product, and information found on the Firm And Flatten Your Abs website , the following points might indicate whether this product will suit you:
- You want to get a six pack abs and need help
- You need a guide to help you get rid of your stomach fat and back pain
- You want to learn how to flatten your stomach and need guidelines
The Available Packages
Basic Package
Includes the Firm And Flatten Your Abs Program, plus the following bonuses:
- Stretching and flexibility success secrets - learn everything about you need to know about stretching
- David Grisaffi's walking guide - learn to walk the fat off with this guide
- Modern diet secrets revealed - diet tips to help you lose weight
- Yoga stress relievers - keep the stress, and belly fat, off with this Yoga guide
- Eliminate low back pain - learn how to eliminate back pain
More information:
For more information about this package, visit the Firm And Flatten Your Abs websiteGold Package
Includes the basic Firm And Flatten Your Abs Program, plus extra bonuses like:
- 6 weeks to 6 pack abs and a core of steel: advanced abdominal circuit training - a circuit based training book for extra fat burning
- Interview by David Grisaffi with Tom Venuto - Learn weightloss, abs toning, nutrition, supplement and other insider advice and tips from two of the weight loss industries heavyweights
