Consumer Report: The Slim Habit

Title The Slim Habit
Author(s) Henry John
Packages Basic Package ($39)
Upgraded Package ($54.99)
Links Click here to visit the The Slim Habit website
Buy The Slim Habit

What is 'The Slim Habit'

The Slim Habit is a diet solution book with the emphasis on long term and healthy weight loss. It focuses on teaching new habits to lose weight. This includes diet, exercise and other advice that aims to slim you down.

The main content included in The Slim Habit include:

  • Information focusing on changing eating habits:
    • Learn new healthy eating habits
    • Nutritional tips and advice
  • Information focusing on changing exercise habits:
    • An exercise program with illustrations
    • Exercise advice and tips
  • Other weight loss advice and tips
    • Learn lifestyle habits to control your weight
    • Help you discover the reasons why you put on weight

What do they say

There can be no lasting weight loss without change. If you don't change your eating and lifestyle habits you will never lose weight permanently, no matter how many diets you go on.

According to their website, this book contains information on how to form new habits that will help you lose weight and keep it off.

Included in The Slim Habit are ( according to the The Slim Habit website )

  • What you need to know - a your complete guide to permanent weight loss, with tips to teach you everything you need to know to lose weight and help you identify bad behaviour.
  • What you need to do - Info on how to lose weight permanently, including the 10 slim habits.
  • Personal exercise program - a exercise program you can fit into your life style
  • Cycle 9 journal - a journal to help you keep on track and motivated.

Is 'The Slim Habit' for you?

Based on the information that I have researched about this product, and information found on the The Slim Habit website , the following points might indicate whether this product will suit you:

  • You are tired of endless diets that doesn't work in the long run
  • You want to lose inches or a size or two.
  • You want to learn new habits to help you lose weight

What others say

I've learned so much and the Slim Habits have changed the way I eat and got me moving.
actual user comment on tradebit.com
The Slim Habit is not a fad or a formula.
Henry John
The Slim Habit taught me how to make the changes I needed to make in my life.
user recommendation on slimhabit.com

The Available Packages

Basic Package

Price: $39

Includes the Slim Habit book plus the Slim Habit journal, which include:

  • A way you can monitor and track your progress
  • Motivational tips and advice to keep you motivated

More information:

For more information about this package, visit the The Slim Habit website

Upgraded Package

Price: $54.99

Includes The slim habit and Cycle Nine journal, plus access to the Slim Pals community:

  • The Slim Pals is a weight loss support group, where you can:
    • Make friends and share experiences
    • Get advice and help to reach your goals

More information:

For more information about this package, visit the The Slim Habit website

About the authors

Henry John

Henry John is a member of the Slim Habit team responsible for the Slim Habit weight loss program. He is also a well known speaker, author and commentator on weight loss and health, with a particular interest in behavior change.

Buy The Slim Habit

To buy The Slim Habit, or for more information about The Slim Habit, please visit their website by clicking here.