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The Slim Habit

Title: The Slim Habit
Authors: Henry John
Packages: Basic Package and Upgraded Package

The Slim Habit is available in the following packages

Basic Package

Price: $39.00

Includes the Slim Habit book plus the Slim Habit journal, which include:

  • A way you can monitor and track your progress
  • Motivational tips and advice to keep you motivated

Upgraded Package

Price: $54.99

Includes The slim habit and Cycle Nine journal, plus access to the Slim Pals community:

  • The Slim Pals is a weight loss support group, where you can:
    • Make friends and share experiences
    • Get advice and help to reach your goals

What Is The Slim Habit?

The Slim Habit is a diet solution book with the emphasis on long term and healthy weight loss. It focuses on teaching new habits to lose weight. This includes diet, exercise and other advice that aims to slim you down.

What's Included In The Slim Habit?

  • Information focusing on changing eating habits:
    • Learn new healthy eating habits
    • Nutritional tips and advice
  • Information focusing on changing exercise habits:
    • An exercise program with illustrations
    • Exercise advice and tips
  • Other weight loss advice and tips
    • Learn lifestyle habits to control your weight
    • Help you discover the reasons why you put on weight

What Do The Authors Of The Slim Habit Have To Say About It?

There can be no lasting weight loss without change. If you don't change your eating and lifestyle habits you will never lose weight permanently, no matter how many diets you go on.

According to their website, this book contains information on how to form new habits that will help you lose weight and keep it off.

What's Included In The Slim Habit?

  • What you need to know - a your complete guide to permanent weight loss, with tips to teach you everything you need to know to lose weight and help you identify bad behaviour.
  • What you need to do - Info on how to lose weight permanently, including the 10 slim habits.
  • Personal exercise program - a exercise program you can fit into your life style
  • Cycle 9 journal - a journal to help you keep on track and motivated.

Is The Slim Habit For Me?

Based on the information that I have researched, and information found on the The Slim Habit website, the following points might indicate whether this product will suit you:

  • You are tired of endless diets that doesn't work in the long run
  • You want to lose inches or a size or two.
  • You want to learn new habits to help you lose weight

About the authors of The Slim Habit

Henry John

Henry John is a member of the Slim Habit team responsible for the Slim Habit weight loss program. He is also a well known speaker, author and commentator on weight loss and health, with a particular interest in behavior change.

What did other's say about The Slim Habit

I've learned so much and the Slim Habits have changed the way I eat and got me moving.

actual user comment on tradebit.com

The Slim Habit is not a fad or a formula.

Henry John

The Slim Habit taught me how to make the changes I needed to make in my life.

user recommendation on slimhabit.com

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